Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Sunday, March 29, 2009

Vegetables are my friends. . .


Alright, I apologize for my earlier filler post. I was bored and feeling pretty ill so had nothing better to do than fill quizzes on Dr. Evil's laptop while I nursed the godawful stomach pangs I was having.

Still on this documentary watching blitz. I saw Food Matters and Simply Raw: Reversing diabetes in 30 days. So this ties in with the godawful stomach pangs. I was feeling down and pretty low so I told Dr. Evil to buy some burgers for cheap. I haven't had take-out food in some time now. You know. . . 'cause I'm poor :P

Well, unfortunately as much I had liked eating out all these years, it most definitely does not agree with me anymore. I wasn't even food poisoning. . .I just felt extremely physically ill after I ate the very delicious but super-processed food.

Now I'm a logical thinking person but I don't eat healthy. I haven't eaten super-healthy since I was a teenager. When I was a teen, I was surrounded by friends who were super weight and exercise conscious. Not that I was particularly that way, but when all your friends are doing it. . .well, so are you. Probably the last time I was in such good shape. Well then, I lost my mind. . .drank a lot and ate out quite a bit. Gained waaaay too much weight. Although now I've cut back on a lot of things, I still don't exercise. So although I probably won't gain anymore weight. . .I'm not losing it either because of my lack of exercise. Hopefully this summer I will do more regarding the exercise. Also, since watching those docs I think I will start having quite a number of meatless nights; my wallet will probably thank me.

I'd never go full vegetarian, meat is just too delicious to me to give up. Not sure how I'll convince Dr. Evil to join my bandwagon. He's a self-proclaimed Meaty Meatatarian. But then again, I'm the one who cooks all the meals.

In other news, Thing 1 and Thing 2 are back from their weekend. Looks like they had a lot of fun. First time going to a movie theatre and godparents said that they enjoyed it. Only two accidents. Thing 1 got sick in the car and messed herself at their place but otherwise godparents enjoyed having them and even asked us to let us know when the could take care of them again. I may very well take them up on their offer.

And for no reason a music video. . .before Youtube decides to yank them all off.


Tuesday, March 3, 2009

Ham Steak


The twins are better now. They were pretty sick there for awhile. I hope I can take them to pre-school tomorrow.

Today I had them helping me with some meals. I made a spinach and ham steak salad. It was surprisingly very good. My in-law recommended it and it's a nice, cheap healthy meal. I taught thing 1 and thing 2 how to peel the the oranges and pull them apart to put in the salad. They picked it up pretty quickly.

This brings me to one of the first things I cut. Groceries. Like any budget I have fixed expenses and non-fixed expenses. I can only control the non-fixed expenses. Groceries is one of them. Dr. Evil (that's his name now since he shaved his head, view his pic on facebook) would frequently shop at Sobeys. Now I'm not gonna knock Sobeys, it was a terribly convenient place to buy groceries. It was open 24 hours and had everything from a deli counter to a pharmacy in it. But you did end up paying for that great convenience.

Instead, I've made Dr. Evil go to either Food Basics or No Frills. Both are cheap, cheap, cheap for groceries although you don't have as much convenience. That's fine by me. Dr. Evil said that he didn't want to go to the No Frills because there were too many skid rows in there. I told him fine, then Food Basics it is. For the same amount of groceries I've slashed my bill from $320 to $200 with the same amount of things I normally buy. That's a pretty good start.

I went a step further and joined Costco. Now, Costco is not cheap for everything but for some things it is. Buying things like toilet paper, paper towels or soy sauce in bulk saves me even more and it allows me to have a variety of items to use for cooking. Since I've also cut out going to restaurants completely.

Other things I've done are giving up alcohol, which is just too expensive and taken up teas. I realized that Dr. Evil had to be into something so tea is a happy and healthy medium. He gets to be into something and we get to save. Although he has that too much enthusiasm for it as he did the wines.

I've given up all types of juice and pops. For me at least, I'll still buy thing 1 and thing 2 things here and there. Frozen juices for instance and this has also helped me to save.

Given up the grocery bags too. They were too expensive at 5 cents a piece and so flimsy. Instead, I've gotten those collapsible crates from Canadian Tire. Now I can feel good about helping the environment too!

I'm happy to have taken all these steps on the food front, hopefully this will still allow the family to eat and save me a buck or two in the process.

Here's an excellent blog for tips, it's American but most of it can be applied to Canadians! I also stole my pic from it so you know. . .had to mention. . .